Obesity has become increasingly prevalent over the past two decades, affecting men, women, children, and teens.Many researchers believe some degree of emotional overeating is to blame for obesity. Mindful eating is one way to help people improve their emotional health and avoid the damage caused by obesity. Here are some strategies for overcoming emotional overeating
read more »How to Recognize the Signs of Prediabetes
If your doctor says your blood glucose levels are higher than normal, you may be on your way to becoming diabetic. Prediabetes is a medical condition that can be the forerunner of a diagnosis of type-1 or type-2 diabetes. Here’s how to recognize the signs of prediabetes, what your risk factors for it may be,
read more »Obesity Treatment: What You Need to Know
The Centers for Disease Control reports that 41.9 percent of adult Americans are obese, i.e., they have body mass indexes of 30 or higher. Fortunately, safe medical, patient-centered treatment is available, so people struggling with obesity can enjoy good health and long life. Here’s what to know about obesity treatment in Oviedo, Florida. The Key
read more »Top Five Foods to Avoid With Diabetes
About one in ten people living in the United States have diagnosable diabetes. While most of these individuals have adult-onset, or type-2 diabetes, both type 1 and type 2 diabetics must watch their diets to keep their blood glucose levels within a normal range. If you’d like to know what you should and shouldn’t eat
read more »Common Dietary Plans For Diabetes
If you have Type 1 or Type 2 diabetes, you know how important blood sugar control is for your long-term health and day-to-day function. While prescription medications and routine exercise help maintain appropriate and steady glucose levels, diet really is foundational to managing diabetes successfully. Here’s more on common dietary plans for diabetes: Type 1
read more »The Benefits of Continuous Glucose Monitoring For Diabetes Management
If you could manage your type1 or type2 diabetes more easily and accurately, would you do it? Well, now you can with an innovative device called a continuous glucose monitor (CGM). Continuous glucose monitoring profoundly changes lives by giving people clearer and more precise measurements of their blood sugars in real time. If this sounds
read more »Top Ten Facts About Prediabetes Diet
Prediabetes is a common health problem in the US affecting about one in three adults, or more than 96 million people. While it isn’t full-blown diabetes, prediabetes lays the foundation for diagnosis of type-2 diabetes and its serious complications. Fortunately, the right diet can reduce blood glucose and manage the risk. Here are ten facts
read more »Ozempic vs. Wegovy For Type 2 Diabetes Treatment
Type 2 diabetes is an increasingly concerning health issue, with millions of people worldwide affected by the condition and its potential for severe complications. From heart disease to kidney failure and even blindness, this condition can have a devastating impact on those it affects. Fortunately, advances in medical research have led to the development of
read more »The Benefits of Exercise in Weight Management
Your weight is an important factor in your overall health and well-being, so it’s important to maintain a healthy balance. An unhealthy weight can lead to several serious health issues, like heart disease and diabetes. That’s why it’s essential to stay active and manage your weight. Exercise is one of the most effective tools you
read more »Ozempic: A Breakthrough Solution for Weight Loss in Type 2 Diabetes
For those living with type 2 diabetes, managing blood sugar levels is only one part of the equation. In many cases, this chronic condition is also accompanied by weight gain and difficulty losing weight, which can lead to a range of additional health problems and complications. But now, there is hope in the form of
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