Obesity is a complex, chronic disease that affects over 40% of American adults. It is a major health concern affecting people of all ages and races. Obesity is not just a cosmetic issue. It can cause diabetes, high blood pressure, and heart disease. Fortunately, there are various treatment options available for obesity. If obesity can
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Mindful Eating and Emotional Health: Strategies for Overcoming Emotional Overeating and Obesity
Obesity has become increasingly prevalent over the past two decades, affecting men, women, children, and teens.Many researchers believe some degree of emotional overeating is to blame for obesity. Mindful eating is one way to help people improve their emotional health and avoid the damage caused by obesity. Here are some strategies for overcoming emotional overeating
read more »Obesity Treatment: What You Need to Know
The Centers for Disease Control reports that 41.9 percent of adult Americans are obese, i.e., they have body mass indexes of 30 or higher. Fortunately, safe medical, patient-centered treatment is available, so people struggling with obesity can enjoy good health and long life. Here’s what to know about obesity treatment in Oviedo, Florida. The Key
read more »The Benefits of Exercise in Weight Management
Your weight is an important factor in your overall health and well-being, so it’s important to maintain a healthy balance. An unhealthy weight can lead to several serious health issues, like heart disease and diabetes. That’s why it’s essential to stay active and manage your weight. Exercise is one of the most effective tools you
read more »Top 10 Health Benefits Associated With Weight Loss
Maintaining a healthy weight is important for overall health. If you are overweight, even a small amount of weight loss can mean big benefits to your physical and emotional health. It can also help reduce the risk of potentially serious health conditions in the future. Health Benefits of Losing Weight Losing extra weight isn’t always
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